According to Canada's Food Guide, how many servings of grain products should toddlers have daily?

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The suggestion of 2-4 servings of grain products for toddlers daily aligns with the guidance provided by Canada's Food Guide. This recommendation reflects the nutritional needs of young children, who require a balanced diet to support their growth and development. Grains are an essential source of carbohydrates, which provide the energy necessary for the active lifestyle of toddlers, and they also deliver important nutrients such as fiber, B vitamins, and minerals.

By consuming 2-4 servings of grains each day, toddlers can benefit from a variety of food options, which may include bread, rice, pasta, and cereal. This range allows for flexibility in meal planning and helps ensure that children get a diverse array of nutrients while catering to their taste preferences. The recommendation is designed to promote healthy eating habits early in life, emphasizing the importance of whole grains when possible, which offer greater nutritional benefits.

The other choices either underestimate or overestimate the daily intake necessary for toddlers, making them less suitable according to the guidelines set forth in Canada's Food Guide.

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