Why are chips not considered a good food to serve regularly?

The selection of chips as not being a good food to serve regularly is grounded in the fact that they contain high levels of fat and salt. Chips, particularly those that are commercially produced, typically have a high caloric density while offering minimal nutritional benefits. Regular consumption of high-fat and high-sodium foods can lead to health issues, including obesity and cardiovascular problems, particularly in children whose bodies are still developing. Proper nutrition during early childhood is crucial for growth and development, and frequent serving of chips could displace healthier options that provide essential vitamins and minerals.

While other factors may influence the consideration of chips as food options—such as difficulty chewing for young children or the absence of nutritional value—these do not capture the broader dietary implications and long-term health effects associated with high fat and salt intake in this demographic. Hence, emphasizing the fat and salt content is key to understanding why such foods should be limited in children's diets.